Thriving as an Empath: How to Set Boundaries, Stop People Pleasing & Protect Your Energy Online [Ep. 36]

Being an empath in business is a lot. The overthinking. The energy drain. The constant struggle between wanting to show up and wanting to hide under a blanket forever.

 

Sound familiar?

 

Then you need this episode.

 

Today, I’m talking with Michelle Poverman—psychotherapist, energy healer, and intuitive coach—about how to thrive as an empath without burning out, people-pleasing, or letting social media wreck your vibe.

 

In this episode, we cover:

🔥 The #1 mistake empaths make that drains their energy (without realizing it).

🔥 How to set (and hold!) boundaries in life, business, and online.

🔥 The connection between people-pleasing and childhood survival patterns.

🔥 A simple but powerful practice to clear your energy and protect your peace.

 

If visibility, social media, or just existing as an empath has ever felt exhausting—this one’s for you.

 

🎧 Listen now.

 

📌 Resources & Links:

✨ Michelle's Meditation/Clearing Tool: The Squeegee Meditation

✨ Michelle’s Modern Empath’s Boundary Mastery program

✨ Free Masterclass: The Self-Sabotage Trap

✨ Connect with Michelle: @michellepoverman

 

Check out my business program 🦩🦩🦩Hey to 100k®️🦩🦩🦩 that Michelle is in!

 

And remember to tune in next time for How to Sell Out a Paid Mini Offer Before You've Created It: My $20k Bootcamp Pre-Sale Promotion Strategy

 

xo, Masha